Karate at La Perle Community League
Monday/Wednesday evening classes
The Ohtsuka Amateur Karate Foundation (AKF) is pleased to announce the continuation of a Karate dojo at the La Perle Community League.
The AKF is a non-profit provincial organization that has been providing karate instruction in Alberta for over 30 years. Challenge yourself with this wonderful opportunity to have fun while developing a strong body and mind. Learn valuable skills in personal safety and self-defense. Become stronger, faster and fitter while learning karate techniques.
Instruction will be available for ”Little Dragons” (age 5-7), Children (age 8-11), Youth (Age 12-15), and Adults (age 15+ with no upper age limit).
For further information about class times, fees, and pre-registration, please contact:
Sensei Edna or Don Chan at [email protected] or 780-481-3153.
Please visit our organization website at www.akfkarate.com for more detailed information about our organization and affiliate clubs
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Tuesday Night Yin Yoga
Tuesdays, Sept 19 through to Nov 21
$10 Drop In ($8 for community league members)
Add some yin to your yang! Explore a deeper practice and get into those tissues. All levels, teens & adults.
- develops body awareness
- increases flexibility
- develops strength
- teaches balance
- teaches concentration
- improves breathing
- reduces stress
- And above all is practical and meant to be fun!!!
Please contact Shelley to join. Phone or SMS at 780-893-1562 if you have questions and if you wish to register.