Karate at La Perle Community League

Monday/Wednesday evening classes

The Ohtsuka Amateur Karate Foundation (AKF) is pleased to announce the continuation of a Karate dojo at the La Perle Community League.

The AKF is a non-profit provincial organization that has been providing karate instruction in Alberta for over 30 years. Challenge yourself with this wonderful opportunity to have fun while developing a strong body and mind. Learn valuable skills in personal safety and self-defense.   Become stronger, faster and fitter while learning karate techniques.

Instruction will be available for ”Little Dragons” (age 5-7), Children (age 8-11), Youth (Age 12-15), and Adults (age 15+ with no upper age limit).

For further information about class times, fees, and pre-registration, please contact:

Sensei Edna or Don Chan at [email protected] or 780-481-3153.

Please visit our organization website at www.akfkarate.com for more detailed information about our organization and affiliate clubs

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Tuesday Night Yin Yoga

Tuesdays, Sept 19 through to Nov 21

$10 Drop In ($8 for community league members)

Add some yin to your yang! Explore a deeper practice and get into those tissues. All levels, teens & adults.

  • develops body awareness
  • increases flexibility
  • develops strength
  • teaches balance
  • teaches concentration
  • improves breathing
  • reduces stress
  • And above all is practical and meant to be fun!!!

Please contact Shelley to join. Phone or SMS at 780-893-1562 if you have questions and if you wish to register.